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The Philosophical Thought of Health Preservation in the Lingshu of the Huangdi Neijing
DOI: https://doi.org/10.62381/P253910
Author(s)
Guo Lixia
Affiliation(s)
No. 3 Fanghuali, Yanlanzhou, Shizhong District, Leshan City, Sichuan Province, China
Abstract
The Lingshu is imbued with implicit knowledge of health preservation. Traditional Chinese Medicine (TCM) is not merely a technique aimed at dispelling pathogenic factors and curing diseases; fundamentally, it is a genuine life science dedicated to exploring how to prolong life and constantly nurture Qi (vital energy) and vitality. Starting from the foundation of "nurturing the Spirit" and pursuing "Harmony between Human and Nature", this paper aims to elaborate on the path to achieving health preservation.
Keywords
Lingshu; Nurturing the Spirit; Harmony between Human and Nature; Unity of Form and Spirit
References
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